Showing posts with label porridge. Show all posts
Showing posts with label porridge. Show all posts

Saturday, September 12, 2009

Sun sun sun

On weekdays I'm always itching for another hour, minute, second of sleep.  Of course, today is a Saturday and so I was wide awake at 6.30.  I kicked around the idea of going for a run.  The angel and devil in my head argued for a while until I decided that I had no good reasons at all not to do it.  I had enough time, it's the warmest day since April and I would have had to shower before I went to class regardless.  I was a bit worried about not making the distance because I haven't done ANY exercise for a couple of weeks other than some netball, but I told myself if I really wanted to I could walk, and that got me out the door and across the street.

 I am SO glad I did it.  My run was more of a run/walk/run/walk/run/walk, but it was such a nice warm sunny morning.  I did the 6.5km in about 40 minutes all up, of which I probably walked 1-2km.  Walking back across the park to my flat I had a real endorphin high, which I found amusing because I didn't really work that hard, but it was probably enhanced by the weather. 

Breakfast was porridge with chia, a banana and blueberries.  I don't normally have blueberries because of the cost but they were one of the things I splurged on in my supermarket spree last night. 




Class was meant to be from 8.30 - 6 with no real break so I packed a lunch:






Obviously need to work on my photo skills.   It was bigger than it looks in the photo above.  I was starving about 1 and ate the salad in class. 
  • Spinach
  • Capsicum
  • Mushroom
  • Cucumber
  • Alfalfa sprouts
  • Bean sprouts
  • Can of tuna and beans

I lucked out and got an awesome tutor who sped our program up so we got out about 2.30 and I got to enjoy the sun.  Before I got home I stopped in a park for a quick nap, which was pretty much the most amazing 15 minutes. 

Tonight is relatively quiet.  I'm going to dinner and a concert with my mum and resisting the calls of friends to come out and party.  Tomorrow morning I'm running the first in a series of 3 races.  They are all 8km, which is totally achievable, but as I only signed up the other day (part of kicking my butt into gear) I will probably be doing the run/walk/run thing again.  Oh well, at least I am guaranteed to improve in the second race. 

Now I'm off to get my rocker girl on with my mum!  Have a good weekend everyone :)