I am SO glad I did it. My run was more of a run/walk/run/walk/run/walk, but it was such a nice warm sunny morning. I did the 6.5km in about 40 minutes all up, of which I probably walked 1-2km. Walking back across the park to my flat I had a real endorphin high, which I found amusing because I didn't really work that hard, but it was probably enhanced by the weather.
Breakfast was porridge with chia, a banana and blueberries. I don't normally have blueberries because of the cost but they were one of the things I splurged on in my supermarket spree last night.
Class was meant to be from 8.30 - 6 with no real break so I packed a lunch:
Obviously need to work on my photo skills. It was bigger than it looks in the photo above. I was starving about 1 and ate the salad in class.
- Spinach
- Capsicum
- Mushroom
- Cucumber
- Alfalfa sprouts
- Bean sprouts
- Can of tuna and beans
I lucked out and got an awesome tutor who sped our program up so we got out about 2.30 and I got to enjoy the sun. Before I got home I stopped in a park for a quick nap, which was pretty much the most amazing 15 minutes.
Tonight is relatively quiet. I'm going to dinner and a concert with my mum and resisting the calls of friends to come out and party. Tomorrow morning I'm running the first in a series of 3 races. They are all 8km, which is totally achievable, but as I only signed up the other day (part of kicking my butt into gear) I will probably be doing the run/walk/run thing again. Oh well, at least I am guaranteed to improve in the second race.
Now I'm off to get my rocker girl on with my mum! Have a good weekend everyone :)
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